Yoni eggs, jade eggs, kegel balls…they have many different names, but most of them are similar in nature. So the real question is: are these things helpful or not? Do you need to be working out your vagina with these weighted balls to keep your pelvic floor healthy?...
What is meralgia paresthetica? Are you experiencing leg numbness during pregnancy? Are you frequently experiencing tingling or burning on your outer thigh? Does the lightest touch send you cringing? Do symptoms get worse after you’ve been standing or walking around?...
What does pelvic organ prolapse feel like? You may feel like you can’t so much as sneeze without risking feeling vaginal pressure or heaviness. The good news is that prolapse is often treatable without surgery. You can find relief with easy, at home pelvic floor...
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