Meet Dr. Sara Reardon

Board-Certified Pelvic Floor Physical Therapist and Mom of 2

Let’s talk about your down there.

I realize we just met, so that’s kind of awkward. But your health—and this work—matters to me, and I need to tell you something…

Our healthcare system is currently doing a terrible disservice to people with vaginas. Postpartum “care,” for instance, is little more than a six-week permission slip to return to exercise and sex. And if we happen to have any concerns, they’re brushed off.

“Welcome to motherhood,” or, “That’s normal at your age,” we’re told. But that is not OK.

Since 2006, I’ve worked with thousands of women suffering from pelvic floor problems, and I decided something had to change.

We shouldn’t be normalizing pelvic floor problems. We ought to be normalizing pelvic floor conversations.

And so, The Vagina Whisperer was born. I created this space so you and I—and every other vagina owner out there—can finally get the care we deserve.

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Bachelor of Science, Washington University in St. Louis, 2004 (BS)
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Doctorate of Physical Therapy, Washington University in St. Louis, 2007 (DPT)
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Board-Certified Women's Health Clinical Specialist (WCS)
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Board Certification in Pelvic Muscle Dysfunction Biofeedback (BCB-PMD)
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Alumni Achievement Award, Washington University in St. Louis, 2019
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New Orleans' Top 40 Under 40 Young Professionals, 2019

Watch Sara’s TED Talk

Rethinking Postpartum Care

Bringing vaginas into the spotlight for an honest conversation.

I’m on a mission to help people with vaginas
live fuller, happier, and more productive lives.

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How to Take Great Care of Your Pelvic Floor

6+ Simple Tips to Prevent or Overcome Pelvic Floor Problems

Pregnant? Postpartum? Struggling with peeing or pooping probs? Experiencing painful sex? Download this free guide for some simple, do-able, totally-not-weird tips to take better care of your down there.

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How to Take Great Care of Your Pelvic Floor

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5 Myths We’ve Been Told About Pregnant Bodies

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4 Signs of Pelvic Floor Muscle Tension

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How to Prepare Your Pelvic Floor & Core for Childbirth

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6 Exercises To Strengthen Your Pelvic Floor and Core

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6 Exercises To Strengthen Your Pelvic Floor and Core

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5 Pelvic Floor and Core Exercises for C-section Recovery

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