November 2019 - The Vagina Whisperer

How to Not Poop Your Pants

by Sara Reardon | Nov 14, 2019 | Pelvic Health

If you haven’t run to the bathroom in Target squeezing your butthole hoping you don’t poop your pants, can you even call yourself a mom?!? Kidding but seriously. If you have a hard time holding your poop in, whether it’s after childbirth or anytime, read the below...

Why Can’t I Poop on Vacation?

by Sara Reardon | Nov 14, 2019 | Pelvic Health

Nothing beats returning home to your toilet after not pooping for four days during a trip. Not being able to poop on vacation is actually super common for a lot of people. If you’re wondering, why can’t I poop on vacation? here’s why, and what you...

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How to Take Great Care of Your Pelvic Floor

6+ Simple Tips to Prevent or Overcome Pelvic Floor Problems

Pregnant? Postpartum? Struggling with peeing or pooping probs? Experiencing painful sex? Download this free guide for some simple, do-able, totally-not-weird tips to take better care of your down there.