Checkout & Register
First week free, then $29/month
7-Day Free Trial: If you don’t love your V-Hive membership, let me know during your free, 7-day trial, and your card won’t be charged. No hassles. Promise!
Way to show some TLC to your VAG!
Problems with peeing, pooping, and painful sex are common after pregnancy and later in life. By strengthening your pelvic floor and core, you’ll be able to enjoy the activities you love—pain-proof and leak-free.
As a V-Hive member, you can:
Get access to new workouts at no additional cost, ever.
Pause or cancel your membership anytime.
Receive ongoing support for less than the cost of one physical therapy appointment copay.
Skip overcrowded gyms and work out from the comfort of your own home.
Have peace of mind knowing your workouts are designed by a pelvic floor specialist.
I had postpartum exercise-related issues that were negatively affecting my performance, body image, and sense of self. Sara addressed these issues with knowledge and kindness.
Sara has remedies and tips for everything from varicose veins, lower back pain, pelvic pressure and hemorrhoids during pregnancy to postpartum healing and discomfort “down there.”
The knowledge I’ve learned has helped in every area of my life: work, family, physically, and mentally.